Therapeutic Yoga Conditioning
Tue @ 5:45pm / Wed @ 10:30am / Fri @ 2:45pm with Kelli
Service Description
A proprietary yoga routine which infuses various styles of yoga combined with self-myofascial release techniques. Focusing on supportive postures, breathing exercises and mindfulness. This class may be helpful for those dealing with a certain illness or injury and provide support promoting optimal functioning of your joints, muscles, and organs helping to relieve stress or discomfort. Personalized and given in small groups to enhance the relaxing and healing nature of the sessions. All levels class
Upcoming Sessions
Cancellation Policy
Please provide a minimum of 24 hours' notice and we will gladly reschedule or cancel your appointment. Cancellations with less than 24-hour notice will be charged a 50% service fee.
Contact Details
5 Crystal Pond Road, Southborough, MA, USA
508-303-8181
info@tcopia.com